EXCEL questions should be asked in an Excel newsgroup.

Open the file in Excel and select Save As. Save the file in a format that
WORD can understand, such as Text (tab delimited) or CSV (comma delimited).
The format you choose will determine what features of the spreadsheet are
preserved when you open it in WORD.

However, if you use both Excel and WORD then the better option might be to
open a new WORD document and insert an Excel object into it. When prompted
for the document to insert, nominate the Excel file. This does NOT create
the file in WORD format - it creates a WORD document that can display and
print the original EXCEL spreadsheet.
--
Jeff Richards
MS MVP (DTS)
"gholt" wrote in message
...
Can anyone explain how to remove a file from Excel and
move it to MS Word?